Taken from HERBAL TEE-OFF
by Robert Gutman
Teaching golf pro & nutrition advocate
Visit your local Health Food Store
to find the products noted on this page.
ANTIOXIDANTS:
A substance that inhibits cell damage by oxidation by free radicals. They neutralize free radicals.
PYCNOGENOL (Pine Park Extract):
Most powerful antioxidant-50 times more powerful than Vitamin E, 20 X’s more than C. Helps to reduce cellular waste products in the brain.
COENZYME Q10:
Key enzyme in producing cellular energy.
GINGKO BILOBA:
Highly active antioxidant increases circulation, memory capabilities, and reduces effects of aging.
CHINESE WHITE GINSENG:
The most powerful Adaptogen - increases strength and stamina.
SCHISANDRA BERRY:
Chinese Adaptogen increase immune system.
BILBERRY POWDER:
Antioxidant strengthens blood vessels and capillaries.
TURMERIC:
Anti-hepatoxin, anti-inflammatory lowers tri-glycerides and cholesterol.
SELENIUM:
Works synergistically with Vitamin E in free radical scavenging.
ADAPTOGENS:
Substances that build resistance to stress by strengthening immune system.
MELATONIN:
Antioxidant which stops the most damaging free radical - the Hydroxyl Radical.
PHYTONUTRIENTS:
Nutrients in fruits and vegetables which boost the body’s natural anti-cancer defenses.
SAW PALMETTO BERRY:
Reduces prostate enlargement without side effects.
KAVA KAVA:
Natural sedative, relaxant and mood elevator.
VALERIAN ROOT:
Muscle relaxant, and helps with dyspepsia and stomach distress.
PASSION FLOWER HERB:
Turns off "the radio in your head," allowing a restful sleep.
ST. JOHN’S WORT - (Hypericum):
Used as all-natural anti-depressant.
GREEN TEA EXTRACT:
Metal-chelating agent with anti-cancer activity.
BETA CAROTENE:
Antioxidant protects cells against infection. Reduces plaque in arteries and is a tough anti-cancer nutrient.
ACEROLA POWDER:
Flavonoid increases absorption of Vitamin C - is useful for asthma, allergies and auto-immune deficiencies.
BIOFLAVONOIDS:
Essential for absorption and effectiveness of Vitamin C. Helps capillaries.
BLACK COHOSH ROOT:
Reduces nervous tension and aids in reduction of hot flashes in menopausal women.
ECHINACEA:
Powerful infection fighter which: (1) strengthens immune system, (2) helps wound healing, (3) reduces inflammation, and (4) has anti-cancer activity.
ESSENTIAL FATTY ACIDS (EFAs):
Omega 3 and Omega 6 fatty acids help maintain immune system and normal brain function. Also helps in wound healing and lowering blood pressure.
GARLIC:
Natural antibiotic which also reduces blood pressure, cholesterol and blood clotting. Research shows garlic can significantly reduce the risk of stomach cancer.
GOLDENSEAL:
Potent antibiotic properties which stimulates immune function and aids in digestion.
HAWTHORN:
Research shows Hawthorn improves cardiac function and aids in lowering cholesterol.
INOSITOL:
Aids in liver metabolism of fat and cholesterol.
POTASSIUM GLYCERO-PHOSPHATE:
Gives a strong feeling of sustained energy without any depleting effect on the body.
ROYAL JELLY:
Contains all of the B-complex vitamins, 18 amino acids, enzymes, and Vitamins A, C, D and E.
VITAMIN B COMPLEX:
Used by body to eliminate homocysteine, a dangerous amino acid formed during the human body’s breakdown of meat and dairy.
VITAMIN E:
Has been shown through clinical studies to greatly reduce the risk of cardiovascular disease and heart attack at a daily intake level of 400 mg.
Pine Bark Extract & Grape Seed Extract (Proanthocyanidins):
Most active anti-oxidant and free radical scavengers. Are 50 times more powerful than Vitamin E and 20 times more powerful than Vitamin C.
Robert’s
Quotes:
"For breakfast....Eat like a King;
For lunch..........Eat like a Prince;
For dinner.........Eat like a Pauper."
Robert Gutman, Dr. Gutman’s son, is a teaching golf pro, who has become involved in a nutritional and dietary supplement project. He introduced Dr. Gutman to an Ancillary Health Program using supplements in the treatment of pain patients. Apropos of his golfing is the article he writes — HERBAL TEE-OFF.